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• NEW ARTICLES • The most overlooked and ironically most important aspects of optimal health, vitality and disease prevention: 1.sleep 2.water 3.food This article is a MUST READ for anyone who desires and has passion for the truth. Let your journey begin. Also this month, a great article on Ayurvedic Fitness PLUS GET THAT HEAD START and check out a very helpful article for core conditioning for SNOW BOARDING and a for those RUGBY fanatics a great program for enhancing flexibility for the sport. Click BELOW to read more.. ARTICLES & PROGRAMS OF THE MONTH |
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BABY FIT PERSONAL SESSIONS Work with our PRE / POST NATAL EXERCISE SPECIALIST Need the right advice? Not sure what to do? Our specialist has been certified by the American Fitness Professionals & Associates and has the advanced skills and knowledge specific to pre and post natal exercise prescription to help you. Some of the benefits of exercise for pre post natal clients are more energy during pregnancy, reduced stress and anxiety, quicker recovery from birth, fewer complications in pregnancy, shorter labor time & increased self esteem! Click here for more details |
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THE BODY PLACE STUDIO IS ALSO HOME TO NEW ZEALAND'S DOWNSIZE ME TRAINER - LEE-ANNE WANN E-mail: info@bodyofyours.com
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FREE HEALTH & FITNESS CONSULTATION
This is a price we can all afford!! Are you bored with your current routine? Wouldn't it be nice if you suddenly had new goals and a spark of motivation to get you going? Or, are you about to start a new exercise program? Wouldn't you love to have a way to evaluate the progress you made from the beginning to the end of the program? Maybe you don't exercise at all, and you would like to know any possible health risks you may have. Chances are that one of these scenarios may sound familiar to you, and having a fitness assessment is the key to getting the results, motivation, or information you need. To make you FREE 30 min Appointment, just send us an e-mail with your name, phone number and preferred time and day or call us on 093797560 E-mail: info@bodyofyours.com THE TOP HEALTH & EXERCISE PROGRAM AVAILABLE EXCLUSIVELY FROM THE BODY PLACE! Written by DOWNSIZE ME'S Damian Kristof & Lee-Anne Wann 4 WEEK EXERCISE & NUTRITION STARTER PROGRAM OVER 50 PAGES INCLUDING: * 4 Week Nutrition Plan * Recipes * Food Lists * The Palm Method * 4 Week Exercise Plan * Exercise Instructions with Pictures * Stretching Guide * Personal Planner Only $75.00 Call or e-mail us now to order yours or pop into the The Body Place Studio. _________________________________
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THE BODY PLACE  09 3797560 |
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