BOXING AT THE BODY PLACE

Want the most effective workout around?

Want to strip body fat fast?

Want a great endorphin kick?

Want to feel fit and vital?

Want to rid yourself of stress and tension?

Boxing is now an everyday training option for everyone.  Due to the type of interval training used, boxing is one of the most efficient ways to strip body fat and improve fitness levels no matter what your age or current fitness level is.  When you don’t have a lot of time, this is the ‘must’ workout for you.

A combination of boxing moves, footwork drills and pad work will create great mental focus, reduce stress and tension and really boost energy.

The Body Place trainers are renowed for personalising and customising exercise programs to suit every individual and boxing is no different.  Each session is designed for you, your goals and your level to ensure you get the most out of it.

At just $40 for 30 minutes, this is one workout that cannot be beaten if you want effective, efficient training that will do the job.